Hey there beautiful souls! xo

What is PMDD? That's exactly what I asked with a puzzled face at the age of 35. This podcast is all about raising awareness about PMDD whilst sharing epic stories from AFAB, family, friends and health professionals that are on the team of overcoming this 'incurable' condition.

"Navigating & unpacking the raw experiences of PMDD everything in between."

WHAT PEOPLE ARE SAYING

Thank you for your podcast and all these amazing women who sadly can suffer severely every month. I hope one day we can all live a more flowing lifestyle. Thank you for your podcast and all these amazing women who sadly can suffer severely every month.

I hope one day we can all live a more flowing lifestyle.

- NicKY

Hi! I just wanted to say thank you for making this podcast.

It's made me feel less alone, and have given me comfort listening to others and feeling identified with the stories.

Sooo many times I said "me too!" aloud while listening, been reflected, knowing others feel exactly like me.

- IDIS

I wanted to email you to say a massive thank you to all the hard work you have put into your pmdd podcast.

It has helped me understand me so much better. It's only the beginning of my journey in finding my own balance but with the help of your podcast I am able to do this so once again a massive thank you all the way from North Wales.